The early weeks of my retirement brought a sense of unfiltered joy. With no deadlines or obligations, I drifted through each day — doing what I liked, ignoring what didn’t interest me, and catching up with friends who were on a similar journey. For a while, it felt intoxicating. I was smug, convinced I had hit life’s jackpot.

But soon enough, the thrill began to fade. I realised that an unstructured day, repeated long enough, begins to feel strangely flat. The same activities that thrilled me in Week 1 felt ordinary by Week 3.

I realised two things very quickly:

  • The same amount of “fun” began giving diminishing returns.
  • My constant presence at home wasn’t quite the blessing I thought it would be — they preferred me in a “less is more” format.

That’s when I paused to reflect, and a few truths surfaced quickly:

  1. After 36 years of working toward goals, my brain needed a sense of progress.
  2. People at home welcomed my retirement — but still needed space.
  3. Drifting through the day was lovely, but needed moderation.
  4. With more time on hand, I needed to bring in things that couldn’t fit into my 14-hour workday.

This exercise led to the first rejig of my early-retirement life:

  1. Kept my One Task A Day (OTAD) but added a few meaningful weekly tasks.
  2. Enhanced my health and fitness routine — brought in naturopathy tweaks, yoga, swimming, and Pilates.
  3. Strengthened my connects — at home, with family, and with friends; even created a simple calendar to reach out and meet people regularly.
  4. Planned travel — longer trips, booked well in advance.
  5. Raised my reading targets — slightly ambitious, balanced against reduced afternoon nap time.
  6. Pushed the remaining goals to the 36-month mark (more in Part 2).

Very soon, something shifted. My days felt textured again. My energy returned. The people around me were happier. And so was I.

The result?

A happier, fitter, and more content version of me.

PS: I even polled my husband, daughter, Rani, and friends — and the ratings were noticeably higher!